Maybe it is me, but January has been rough. Work has been super busy. I find myself going into my home office when its dark and when I come out- the house is dark again. I've chatted with friends and colleagues and heard a similar story. The winter days are short, dark and in the Pacific Northwest, ...
Archives for January 2018
Welcome 2018
Happy 2018 friends! We are almost one month into the new year already. I love the start of the year. You can always make positive changes in life, but the new year is a fresh start. I appreciate the opportunity for a bit of self-reflection and a renewed sense of focus on the future. While weight ...