So the time has come to reward yourself for your detox! Picking a holiday outfit. (!!!!!) For holiday events I like to deck myself out. It's the one time of year where everyone looks nice and there is no such thing as being over dressed. I know these are all dresses- and some people just ...
Turkey Day Detox: Day 2- Diet
Alright, alright! Hopefully, you all have been doing the workouts I posted here. Although, if you are anything like me you did a couple workouts and needed some more motivation. For the second part in the Turkey Day Detox, I wanted to chat about foods! Now last week we were stuffing our faces ...
Turkey Day Detox: Day 1- Workout (beginner to advanced)
So you've just stuffed yourself silly last week. As you should. But now it's time to get back on track for Holiday parties (!!!!) Okay, so I know not everyone has access to a gym and even if you do- sometimes its just easier to workout at home. I am going to give some tips for all fitness ...